drinking energy drinks to gain energy before a workout session i dont get, why not supply with some creatine instead? if you inside the US theres alot of supplements to get, some that contains a big amount fo coffeine, I used to drink some creatine like that... had to drink it 20 mins before workout and damn it worked real good. Almost like taking a line

Originally posted by marx87

drinking energy drinks to gain energy before a workout session i dont get, why not supply with some creatine instead? if you inside the US theres alot of supplements to get, some that contains a big amount fo coffeine, I used to drink some creatine like that... had to drink it 20 mins before workout and damn it worked real good. Almost like taking a line

Creatine works nothing like caffeine in the sense that it gives you energy. It supply your muscles with ATP.