so, when we are allowed yard time during a holiday - do we all jump in the skip?

You trained using 403 energy, gained 1343 speed and 164988 exp

not even close to what i was getting but fuck it...it is what it is

edit : shrug : Just helping out

thanks

if it helps anyone - this may be a tad tedious but will give you a little extra ENG boost without dropping STM. Load the 2 coffee pots in your cell replacing STM items. Use an ed and gain your NRG. Go back to your cell and remove the coffee pots and replace with STM items. Is a bit of a chore but does help. Best to also have dual screens for this much like criming.

If you think about it, were training to remain as is now, you're all lucky to have been able to train up to now. It gives you a huge advantage since you're so far ahead and everyone's just been slowed down. No reason to complain, really

the boxing dvds u can buy with favs in the early prisons.. i got 8 of them leftover and well theyre plus 1 ea. and the yoga mats, mini fridges, moden sofas, the exercise bike the comfy chairs... all have good stm to give out and try outtin in all 5 dunbells in to theyre just plus 1 stm but good def in case someone wanna try to rob u while ur training lol

My gains are better now than when they were in Az in terms of the over train but when comparing the amount of gain per energy spent it is much lower... still i am okay with what i got...