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best workouts!

15 years ago  #1
Level 21
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Prison: South Dakota
Incarcerated: 16 years, 5 months
Posts: 3,223

Post them here, best wourk out's?????????

 
15 years ago  #2
Level 30
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Gang: Familia
Prison: South Dakota
Incarcerated: 16 years, 3 months
Posts: 4,130

Not sure what you mean Swiss, but old Arnie knows best....

15 years ago  #3
Level 1
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Prison: New Jersey
Incarcerated: 15 years, 10 months
Posts: 22

lol ^^^

15 years ago  #4
Level 17
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Prison: South Dakota
Incarcerated: 16 years, 2 months
Posts: 1,263

haha arnie test and dbols for breakfast

15 years ago  #5
Banned
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Prison: Putnam
Incarcerated: 16 years, 1 month
Posts: 1,140

roids

Smokin pina colada papers baby girl we don't fuck with the blunts...unless I'm with the boss
15 years ago  #6
Level 1
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Prison: New Jersey
Incarcerated: 15 years, 10 months
Posts: 22

my best idea of a workout is: steroids and a few bottles of red bull!!!!! WOOT but nah redbulls gross though

15 years ago  #7
Banned
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Prison: South Dakota
Incarcerated: 16 years, 6 months
Posts: 2,563

You know what? Fuck you! How about that?
15 years ago  #8
Level 35
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Gang: Karnage
Prison: South Dakota
Incarcerated: 16 years, 5 months
Posts: 2,163

I think swiss means your highest training numbers.

15 years ago  #9
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Prison: South Dakota
Incarcerated: 16 years, 6 months
Posts: 2,563

Originally posted by lboogie I think swiss means your highest training numbers.

ohh, i think mine is 520 havent train for a long time

You know what? Fuck you! How about that?
15 years ago  #10
Level 1
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Prison: New Jersey
Incarcerated: 15 years, 10 months
Posts: 22

you trained using 5 energy and gained 9 speed

 

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