3 new items to put in yo cell.  1.WEIGHT BENCH    2.   OLYMPIC WEIGHT BAR   3. DIFFERENT SIZED PLATES TO WORK OUT WITH...10LBS  25LBS  AND 100 LB PLATES!  ALSO BE ABEL TO USE THE WEIGHT BAR AS A WEAPON..

I actually like this suggestion. Even though you sound obsessive as balls about weights.

The weights as an amenity and as a weapon would only work if it were two separate items though.

real good idea!

Yeah I like the Idea too but I agree with tommy it sounds like you like weight a little to much

it is not that he likes wght, it make since, 10# cost so much and so much energy, 25# cost so much and so much energy, 100# cost so much and so much energy! just like in a real gym, no pain no gain! But this is coming from a guy who has 12" arms!

Real men bench with there penis!

I like this idea.

Little obsessive on the weights but the idea isn't that bad. I like the idea of a new weapon but I'd rather have it as an amen.

Different size Dumbbells would be kinda cool and an easy addition..

http://www.prisonblock.com/forums/Guitar-Amenitie-t4182-post76438.html