If your Diet continues to give you just the same amount of protein that you were getting on your diet with the protein powder?

lol there will be no loss if you continue to take the same amount of protein, just substitute the grams of protein you were getting from the powder with solid food sources

if he stops getting the same amount of protein then yeah he wont continue to grow

but all he really needs is a diet that gives him enough protein to maintain, where as the diet he had With the protein powder was a bulk/growth one

he wont continue to grow but he maintains his gains

yeah russian bear gives u 182g of protein per what you have to drink through the day so this plus some good food will give u a great diet to gain serious weight

hard boiled eggs in the morning...lol it works

stack "no vapor" pre work out halo post workout whey 30 min after snack peanut butter cassin when your about to sleep that shit works

lol thats enuff protein for one regular sized human a day

ill look into it

A fucking gallon of milk a day....yeah right

buy a bag of coal and lift it 300 times per day

lmao

i took it b4 - hurt my knee while i was in navy - couldnt work out for like 2 months - got a belly and this is when i was out to sea not drinking beer - wen i recovered i got rid of the belly in like 3 weeks but still - shit is bs unless ur religious about working out 5 times a week at least.

then move on2 lifiting 2 bags 600 times per day